We are now offering completely customized virtual neuropsychological testing assessments and
remote neurofeedback! Schedule your assessment and treatment today

Treating ADHD in Children With Growth Mindset Strategies


ADHD can significantly influence a child's attention, impulsivity, and activity levels. In the classroom and beyond, these symptoms can create significant hurdles. ADHD children frequently grapple with emotional setbacks, often feeling misunderstood or incapable. Cultivating a growth mindset can be a game-changer, transforming perceived limitations into stepping stones for learning and personal development. Discover how nurturing adaptability and resilience can help young minds with ADHD thrive.

Side view of a little girl playing with wooden blocks

Treating ADHD in Children With Growth Mindset Strategies

The Power of a Growth Mindset in Treating ADHD in Children

Behind every challenge a child faces, there’s an opportunity for growth and learning—this is the essence of the growth mindset. Rather than seeing abilities as fixed or innate, a growth mindset is the belief that skills and intelligence can be developed through dedication and hard work.

Growth Mindset vs. Fixed Mindset

Imagine two children facing a math problem. The one with a fixed mindset thinks, “I’m just not good at math,” while the one with a growth mindset perceives the same problem as a chance to improve. The fixed mindset solidifies the notion of limited potential and is inappropriate for children, especially those with ADHD, who often meet more learning challenges than most. In stark contrast, a growth mindset kindles resilience, affirming that effort leads to mastery and intelligence can blossom with time.

Enhancing ADHD Management With a Growth Mindset

For children with ADHD, the shift to a growth mindset can redefine the educational journey. Shifting the focus from innate talent to continuous improvement, children learn to appreciate the value of their efforts. Embracing mistakes as learning opportunities,rather than as reflective of inborn deficiencies, a growth mindset can fuel their self-esteem and make the hurdle of ADHD far more surmountable. Such an empowered perspective fosters perseverance, a crucial trait that enables children with ADHD to navigate their unique set of challenges.

  • In a growth mindset, children see challenges as opportunities to grow.
  • Effort and strategy are lauded over innate ability or talent.
  • Learning from mistakes is a core principle, vital for children with ADHD.
  • Perseverance is encouraged, reinforcing that abilities are honed over time and not predetermined.

10 Strategies for Developing a Growth Mindset & Treating ADHD in Children

When it comes to treating ADHD in children, a growth mindset is a powerful tool. This approach can encourage kids to see challenges as opportunities and mistakes as learning experiences. Here are ten strategies to cultivate a growth mindset while managing ADHD symptoms:

1. Set Learning Goals Instead of Performance Goals

Encourage children to focus on the process of learning rather than just the outcome. Setting goals aimed at improvement helps them value growth over perfection.

2. Praise the Effort, Not Just the Result

Acknowledge the hard work and resilience your child demonstrates. Praising efforts rather than natural ability reinforces the value of persisting despite difficulties.

3. Teach That Brains Can Get Stronger

Use analogies like muscles that grow with exercise to convey that intelligence and abilities are not fixed. Children with ADHD benefit from understanding that they can enhance their brains through practice and learning.

4. Normalize Setbacks

Treating ADHD in children involves inevitable setbacks. Normalize these experiences by framing them as essential parts of learning, promoting a resilient mindset.

5. Promote Positive Self-Talk

Help children develop a positive and supportive internal dialogue. Phrases like “I can improve” instead of “I can’t do this” can make a significant difference.

6. Emphasize Learning Over Comparison

Encourage children to compare their progress with their past performance, not with other children. This focuses attention on personal growth and minimizes feelings of inadequacy or competition.

7. Encourage Curiosity

ADHD can be channeled into positive exploration. Fostering children’s curiosity by supporting their interests can lead to heightened engagement and persistence.

8. Teach Flexible Thinking

Show children how to approach problems from different angles. ADHD can sometimes cause rigid thinking, so teaching flexibility can open new paths for problem-solving and learning.

9. Reward Progress & Small Wins

Recognizing and celebrating progress, no matter how small, can boost motivation and a sense of achievement for children with ADHD.

10. Model a Growth Mindset

Children learn by example. Exhibit a growth mindset yourself. When adults face challenges, they can demonstrate how to embrace struggles positively and persistently.

Treat ADHD in Children With Abbey Neuropsychology Clinic

At Abbey Neuropsychology Clinic, we understand that every child with ADHD has unique needs and challenges. Our team is committed to customizing treatment plans that use growth mindset strategies, enabling children to thrive. Reach out to us for comprehensive support tailored to your child’s journey towards success.

Book a Call