Anxiety Therapy for Children: Effective, Personalized Treatment
Anxiety doesn’t just affect adults—millions of children and adolescents struggle with it every day. An estimated 13 million young people in the U.S. live with anxiety, often in silence. If you’ve been searching for “anxiety therapy for children near me,” you’re not alone—and you’re in the right place.
Treating Anxiety in Children and Adolescents
Do you notice your child worrying excessively about everyday things—school, social situations, or even routine activities? If their feelings of worry, fear, nervousness, or unease are interfering with sleep, focus, or friendships, it may be time to explore anxiety therapy for children near you.
At Abbey Neuropsychology Clinic in Palo Alto, California, our compassionate team has extensive experience assessing anxiety in children and designing personalized treatment plans. We use some of the most advanced therapeutic techniques and neuropsychological assessments available to help ease anxiety symptoms and address related concerns.
We offer local anxiety treatment in Palo Alto and telehealth appointments for families in California, Texas, and Florida. If you’re looking for expert support tailored to your child’s needs, we’re here to help. Call today to learn more or schedule an appointment.
Exploring Non-Medication Options for Your Child
At Abbey Neuropsychology Clinic, we believe anxiety care should go beyond prescriptions. That’s why we offer a variety of evidence-based, non-medication therapies designed to support your child’s emotional well-being in a personalized, sustainable way.
Working with an experienced anxiety therapist for kids means your child will receive care that’s developmentally appropriate and tailored to their unique needs. Here are some of the alternative options we may include in a treatment plan:
Helps children understand and reframe anxious thoughts while learning practical coping strategies
A brain-based training method that encourages healthier brain patterns and improved emotional regulation
Teaches kids how to calm their nervous system and stay grounded in the present moment
Gives caregivers tools and strategies to better support their child’s progress at home
Builds trust and emotional expression in younger children through developmentally appropriate play techniques
These non-invasive options are integrated into personalized care plans to ensure your family receives thoughtful, comprehensive support. If you’re searching for anxiety therapy for children near you, Abbey offers a trusted path forward—without relying solely on medication.
Why Choose Abbey Neuropsychology Clinic?
Choosing the right support for your child’s anxiety isn’t just important—it’s personal. At Abbey Neuropsychology Clinic in Palo Alto, we offer expert care tailored to each child’s emotional and developmental needs.
Our team specializes in anxiety treatment for kids using evidence-based strategies that help children build resilience, confidence, and emotional balance. We also incorporate alternative treatments for anxiety, giving families access to a wider range of options beyond medications or traditional talk therapy.
Here’s what sets us apart:
At Abbey, we don’t just treat symptoms—we empower children to thrive. Ready to take the next step? Contact Abbey Neuropsychology Clinic today to schedule a consultation and learn how we can support your child with effective, personalized care.
Frequently Asked Questions
What is an anxiety disorder?
Anxiety is a normal response to certain life events, but excessive, ongoing worry or fear can indicate the presence of an anxiety disorder. This common mental health condition affects an estimated 40 million adults and 13 million adolescents in the United States.
Anxiety can have a significant negative impact on your child’s ability to perform everyday tasks, their personal relationships, and their physical health. Anxiety is a condition that can arise on its own or in response to difficulty caused by an existing condition, such as depression or ADHD.
What are the symptoms of anxiety?
There are many types of anxiety disorders, including:
- Generalized anxiety disorder
- Social anxiety disorder
- Panic disorder
- Phobias
- Obsessive-compulsive disorder (OCD)
Symptoms vary depending on the type of anxiety disorder, but most types of anxiety share the following symptoms:
- Constant, intrusive worry, nervousness, or fear
- Difficulty remaining calm
- Poor concentration
- Irritability
- Restlessness
- Sleep disturbances
- Increased heart rate
- Shortness of breath
- Trembling, sweating, or muscle weakness
- Digestive issues
Because additional mental health conditions frequently co-occur with anxiety, it’s essential to have an assessment by a trained and experienced mental health provider for an accurate diagnosis.
What are the steps in diagnosing anxiety?
If your child is experiencing anxiety symptoms, the skilled clinicians at Abbey Neuropsychology Clinic will perform a comprehensive evaluation using evidence-based assessment tools. When this assessment is complete, your expert will recommend the best possible treatment options to relieve your child’s symptoms and help them regain control over their life.
What is the best solution to address anxiety?
Because anxiety manifests differently in every individual and often occurs along with other disorders, a personalized, multidisciplinary treatment plan is the best solution to address the condition. The experienced clinicians at Abbey Neuropsychology Clinic work with patients and families to design customized treatment plans that meet the individual’s unique needs.
Your child’s personalized treatment plan may include:
- Psychotherapy
- Cognitive-behavioral therapy
- Family therapy
- Neurofeedback
- Biofeedback
- Neurovisual training
Our team is made up of experts in a variety of neuropsychological specialties who collaborate to offer coordinated care for comprehensive treatment of anxiety disorders.
To learn more about assessment and treatment options for anxiety and related conditions, schedule a consultation with Abbey Neuropsychology Clinic today.
What are the benefits of treating anxiety without medication?
There are several benefits to exploring alternative treatments for anxiety, especially for children. Non-medication approaches—like cognitive-behavioral therapy, mindfulness training, or neurofeedback—focus on building lifelong coping skills rather than just managing symptoms.
These methods often have fewer side effects and can be tailored to your child’s developmental stage and specific challenges. For many families, non-medication options feel more empowering and sustainable in the long run.
How long does it take to see results from neurofeedback for anxiety?
Every child responds differently, but many families begin noticing improvements within 10 to 20 sessions. Neurofeedback is a gradual process that helps the brain learn to self-regulate over time, which can lead to reduced anxiety, better focus, and improved mood.
While it’s not an instant fix, this alternative treatment for anxiety can offer long-lasting benefits—especially when paired with other supportive therapies.
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Assessment
Neuropsychological Assessments
Neuropsychological assessments are an invaluable diagnostic tool for psychiatric, developmental, and neurocognitive conditions like ADHD, depression, autism, and dementia. The team at Abbey Neuropsychology Clinic in Palo Alto, California…..
