We are now offering completely customized virtual neuropsychological testing assessments and remote neurofeedback! Schedule your assessment and treatment today
Living with depression can feel like fighting an invisible, uphill battle every day—one where promising solutions often leave you still searching for answers. The weight of persistent depression can shroud your days in doubt, making it difficult to believe that lasting relief is even possible.
Healing is within reach. You can reclaim your life through depression treatment without medication. At Abbey Neuropsychology Clinic, our extensively trained team offers evidence-based therapies that provide meaningful improvements in the psychological, biological, and social causes of depression.
Antidepressant medications fail to help about 30% of people diagnosed with depression. Even those who experience some relief may struggle with unwanted side effects, dependency concerns, or treatment that only masks symptoms without addressing root causes.
Our medication-free treatment targets the underlying factors that contribute to depression, with significant advantages:
Whether you’ve tried medication without success or prefer to explore non-pharmaceutical options,our comprehensive approach offers a sustainable path to recovery and emotional well-being.
Depression is more than just feeling sad or experiencing mood changes. It’s a complex condition that deeply impacts your energy levels and often affects your ability to engage in activities you once enjoyed.
Common symptoms persisting for at least two weeks may include:
Depression develops from a unique combination of psychological, social, and biological factors. Each person experiences a different range of symptoms, making a personalized approach to treatment essential.
At Abbey Neuropsychology Clinic, we begin with a thorough neuropsychological assessment to accurately diagnose depression and identify any co-occurring conditions. More than half of people with depression also experience anxiety, and proper diagnosis is integral to effective treatment.
Through detailed psychological evaluation, we may recommend brain mapping therapy for depression. We will assess the following information:
Our comprehensive approach allows us to create truly tailored depression treatment plans that address all the factors contributing to your depression, particularly those that a one-size-fits-all solution might bypass.
While some people need long-term treatment, up to 80% of those participating in the treatments at Abbey Neuropsychology Clinic see improvements within 4 to 6 weeks. Your provider works closely with you to determine the best therapy combination for optimal results.
Neurofeedback is a cutting-edge brain treatment for depression that produces lasting changes in your brain’s imbalanced brain waves. By providing real-time feedback about your brain activity, neurofeedback treatment helps boost nerve activity in the brain areas associated with depression and anxiety. Unlike medications that temporarily alter brain chemistry, neurofeedback creates sustainable improvements that continue even after treatment ends.
Advanced brain mapping technology creates a detailed picture of your brain’s electrical patterns to identify specific areas that may be causing symptoms. A personalized map guides your treatment plan, ensuring we target the precise activity that needs rebalancing.
Biofeedback trains self-regulation, giving you the skills to control your body’s physiological responses associated with depression. By learning to recognize and modify stress responses, you gain powerful tools to manage depression symptoms on your own.
Light therapy improves cellular function and stimulates energy production, activities that can significantly improve your mood. This non-invasive approach can be particularly effective for seasonal patterns of depression.
The team at Abbey Neuropsychology Clinic specializes in many evidence-based psychotherapeutic techniques that effectively help people with depression:
Help is available through depression treatment without medication at Abbey Neuropsychology Clinic. Call today to find out more.
The timeline for results from non-medication depression treatment differs for each person, but most people notice initial improvements within 4 to 6 weeks of consistent treatment. Our neurofeedback treatment typically requires 20 sessions, while some psychotherapy approaches show benefits after just a few sessions.
Professional treatment forms the foundation of depression recovery, but certain lifestyle practices can significantly enhance progress:
Our team offers guidance on implementing lifestyle changes in ways that feel manageable, even when depression makes self-care more challenging.
Everyone deserves access to quality care. Our telehealth services provide depression treatment in California, Texas, and Florida, making professional support more accessible for people in different locations or with varying mobility capabilities. Virtual sessions maintain the same high standard of care as in-person visits, with treatment plans adapted to your home environment.
Abbey Neuropsychology Clinic does not accept insurance directly, but we provide superbills that you can submit to your insurance for potential reimbursement. Our team is happy to discuss financial considerations and payment options.
Children and adolescents experience depression differently. It’s common to show irritability rather than sadness, while a lack of motivation may resemble laziness. Our specialized depression test for kids helps identify these unique manifestations, allowing us to determine the ideal treatment options.
For younger individuals, non-medication approaches help avoid potential developmental concerns associated with some medications. Our team of child specialists incorporates age-appropriate techniques that make therapies engaging so younger people can learn lifelong coping skills during formative years.
Neuropsychological assessments are an invaluable diagnostic tool for psychiatric, developmental, and neurocognitive conditions like ADHD, depression, autism, and dementia. The team at Abbey Neuropsychology Clinic in Palo Alto, California…..
Trustindex verifies that the original source of the review is Google. Our service received today on our initial sessions preparation call was excellent. Julia did a first-class, thorough and helpful job. We were very appreciative of her knowledge and helpful approach. Donovan Byrd2024-06-13Trustindex verifies that the original source of the review is Google. Lemme just put in the review first YET i have not particiapted with their activities with Abbey. I would love to participate but just want to genuinely ask how do people afford this without insurance (500+ per therapy sessinon and ~7k evaluation) on a regular basis. Or are there any other ways that can compensate the fees. Any insights are greatly appreciated! Cancy Han2023-10-18Trustindex verifies that the original source of the review is Google. I'm a successful startup founder but in the last 20 years I've spent over $250k on doctors, psychiatrists, therapists, dual-diagnosis clinics, and even crazy stuff like IV-ketamine therapy to figure out "what is wrong with my brain". The Abbey Clinic gave me the answers; now they're providing my therapy. I have yet to find a comparable clinic in the Bay Area. For me, they were truly a lifesaver. Shout-out to Dr Korsmo, Dr Barrett, Jordann, and Andrew. 🙏 Pete Curley2023-01-04Trustindex verifies that the original source of the review is Google. Reports show tremendous improvements in simple attention, complex attention, executive functioning, cognitive flexibility and tremendous improvement in alpha and beta waves control after 6 months. We saw immediate improvement in communication after the first month. Later on, we saw improvement in attention and executive functioning. The team we are working with at Abbey clinic is professional, friendly and supportive. Special thanks to Andrew Moses who conducts the Bi-weekly sessions. He is very nice and friendly. We would also like to thank Rachel and Paula who meet with us to discuss and explain the reports, results and future plans. Sally El-Ogeil2022-12-25Trustindex verifies that the original source of the review is Google. Amazing place to work! Rachael Little2022-12-17Trustindex verifies that the original source of the review is Google. I feel that my experience with Abby has been excellent. The price is very very high and insurance usually does not cover it but it is definitely worth it if you have a lot of money to spare. I feel almost like a completely different person now, more focused, less anxious, and more relaxed. H S2022-12-17Trustindex verifies that the original source of the review is Google. We were fortunate to hear about Abbey Clinic from our neighbor. I had no idea how to find a therapist. Both my kids are pretty regular learners and didn't really need much support outside of school, but when my teenager's life went completely sideways junior year from a brain injury, the biggest help were the sessions with Rachael Little. The sessions taught him coping skills and methods to approach life. He is doing so well in college and still uses the things he learned with Rachael. Thank you! Greta Kim2022-05-28Trustindex verifies that the original source of the review is Google. All 5 members of my family have been served by Abbey Clinic - it's that good. We started with one kid as a test, and then continued on through the whole family because the experience with the first was so great. The report and insights given from the testing of my 3 kids has been hugely beneficial to their school and social lives. My daughter did brain training to help with her ADHD. We saw noticeable improvement. The same teenage daughter has made wonderful progress with her anxiety by meeting with Dr. Stephanie Abbey for psychotherapy. Personally, I met with Rachael for psychotherapy to help with my Autism. It was the kind of thing where I knew I needed to do it, and my wife encouraged me, but I wasn't very excited and definitely a little nervous about embarking into psychotherapy. Now looking back, I am THRILLED with the outcome. Rachael equipped me with frameworks and tools to make my life (and those around me) SOO much better. Our family is incredibly grateful for our interactions with Abbey Clinic. Strongly recommend! Stefan Lusvardi2022-05-26