Cyclic variations in adaptive conditioning gives you many of the health benefits of exercise without any of the stress on your body. The best part? You don’t even have to move.
May 13th, 2021
Cyclic variations in adaptive conditioning gives you many of the health benefits of exercise without any of the stress on your body. The best part? You don’t even have to move.
A learning disability can cause your child to struggle at school and at home, and leave you feeling helpless. Recognizing the signs of learning disabilities can be the first step in getting your child the help they need to thrive.
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Obsessive compulsive disorder is a chronic mental health disorder that comes with a lot of misconceptions, from who gets it to how easy it is to treat. Here, we separate some of the myths about OCD from the facts.
It can be scary when forgetting things becomes part of your daily life. If you’re worried about memory loss, here are some tips and tricks that can help keep your brain healthy and sharp.
Do the shorter days and longer nights of fall and winter get you down? You may be suffering from seasonal affective disorder. Read on to learn the signs and what may help boost your mood.
A concussion can make both temporary and lasting changes to your brain. Fortunately, there are many treatments available to get your brain back to good health.
The group of skills that helps you make decisions, regulate emotions, and focus on information is known as executive function. Here’s a look at the importance of healthy executive function in your day-to-day life.
You may chalk forgetfulness and memory problems up to signs of aging, but they could be something more. Here are ways to recognize the signs of cognitive decline and how you can help slow down the process.
If you’re experiencing cognitive, memory, or communication issues, a neuropsychological assessment can provide a picture of what’s going on in your brain.
Not every childhood fear or worry needs professional attention, but when anxieties collect without passing, or when your child’s distress interferes with school, home, or play, anxiety assessment and treatment are necessary to restore their even keel.
Does the thought of drug-free therapy to control and manage the effects of stress on your life seem too good to be true? Biofeedback therapy teaches you how to take control over some of the involuntary reactions stress has on your body.
The challenges of parenting in today’s world are sometimes too complicated to go it alone. Enlisting the aid of a trained parenting coach serves to extend your resources while acting as a pressure relief valve for you as a parent.
As if the daily rigors of parenting children with ADHD and learning differences weren’t enough, we now face additional challenges with the onset of sheltering-in-place due to COVID-19. Now, dear parent, here are some struggles you may encounter:
Attention deficit hyperactivity disorder, commonly called ADHD or ADD, affects people of any age, not just children. The symptoms between children and adults with the condition may sometimes be drastically different, making diagnosis difficult.
Dyslexia and attention deficit conditions can make learning a challenge for your child. Vision therapy may help your child function more effectively.
Working memory allows you to function in daily life. It's also the biggest predictor of academic success! Fortunately, with training, you can expand your working memory’s abilities to realize your potential.
Do you struggle with anxious feelings or panic attacks? Are you looking for alternatives to prescription medications? Keep reading to learn more about drug-free options that can treat anxiety disorders.
Although most defining indicators of autism emerge by a child’s second or third birthday, many children don’t receive a proper diagnosis until they’re nearly five years old.
Although most defining indicators of autism emerge by a child’s second or third birthday, many children don’t receive a proper diagnosis until they’re nearly five years old.
Struggles to get to the clinic? Trying to reduce your exposure to COVID-19, as well as other contagious illnesses, and still need to see your doctor? Telehealth is safe and easy — receive quality care from anywhere.
The COVID-19 pandemic has taken a toll on parents and children alike. Parent coaching can help you get your relationship with your child back on track and help you encourage their emotional and social growth during a stressful time.
Dr. Richard Abbey discusses how to help your child reach their greatest potential.
Is your child or teenager struggling with school during the COVID-19 pandemic? They’re not alone. Here are some reasons why.