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Neuropsychology and Mindfulness


Neuropsychology and Mindfulness

Neuropsychology and Mindfulness

June 4, 2022 abbey No Comments

What is Neuropsychology?

The human brain has a physically tangible form, and it has its own chemistry and physiology. These are mere branches that have been intertwined in neuropsychology.

Through neuropsychology, scientists have been able to identify how the brain works. Many of our understandings of the brain come from neuroscience. It deals with the brain’s anatomy, physiology, and biochemistry.

The purpose of neuro-science is to better understand what makes the brain function. In Neuropsychology, our focus is on viewing the effects of all of these processes in real life, essentially the effects of neuro-science on psychology.

Scholars and scientists have progressed immensely through incorporating data, concepts, and theories from psychology with neuroce. This approach led to further in-depth knowledge about the potential neurobiological causes of mental disorders and their biochemical nature.

Neurotransmitters were thought to be just transmitters of neuronal impulses. Advancements in receptor physiology and neuropsychology led to the discovery of their significance.

Neuro-Modulators are the chemical currency of the brain, and they help regulate brain waves. They are also an essential component of what constitutes our behavior. The imbalance of these neuro-modulators leads to many cognitive and behavioral issues.

Through neuropsychology, we understand the relationship between these neuro-modulators and our psychology.

What Are Neuropsychological Assessments?

To test the brain’s general functioning, neuropsychological assessments are beneficial. These are tools to help diagnose, categorize, and treat various mental health disorders.

There are various neuropsychological assessments available, and each of them has its purpose. Mental health disorders have different diagnostic criteria from each other and exhibit symptoms differently.

The Neuropsychological Assessments have solid internal and external validity. One can reduce the errors in administration and results in this way.

A typical neuropsychological assessment can check verbal reasoning, non-verbal reasoning, abstract reasoning, personality, reading, writing, learning, and many other domains.

Impairments and deficits in these domains are easily identifiable through these tests. Aside from diagnosis, they also help create therapy/treatment plans for the affected individuals.

Mindfulness-Based Programs

Mindfulness is the ability to maintain a per-moment awareness of one’s well-being. It is an extremely important part of our well-being, but we often overlook it.

Mindfulness-based programs work to help individuals regain and improve their mindfulness. The reason behind building these programs is to accommodate individuals who find their aspect of mindfulness needs improvement.

It is essential for the individual to understand what is causing him distress. Common mental health disorders commonly cause issues with insight. It makes the person unable to see the reason for their distress.

The aim of mindfulness-based programs is not just to improve behavior; they also work to improve insight. People suffering from anxiety are prime candidates for mindfulness-based programs. These programs can help them realize the flaw in their thinking patterns. It can lead to the complete removal of the future threat-related thought process.


  1. https://mindfulness-alliance.org/2018/09/03/mindfulness-based-programs/#:~:text=Mindfulness%2DBased%20Programs%20(MBPs),offer%20pathways%20to%20relieving%20suffering.
  2. https://www.sciencedirect.com/topics/neuroscience/neuropsychology
  3. https://www.advancedassessments.co.uk/Neuropsychologist/

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