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High functioning anxiety isn’t a recognized mental health diagnosis. However, it’s grown to be a catch-all term that refers to individuals who live with anxiety but identify as functioning reasonably well in general.
Back-to-school anxiety is common and understandable. Many kids may feel anxious about returning to school after a long summer break. Others may feel nervous about beginning school for the first time.
If anxiety is stopping you from getting good sleep, you’re not alone. Nighttime anxiety is an issue for many people with anxiety disorders, who often find their evenings filled with a sense of apprehension, worry, and uneasiness.
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