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Author: abbey
What You Shouldn’t Expect From Psychotherapy
Understanding what not to expect from psychotherapy can help you approach treatment as an educated consumer.
Warning Signs Of Depression
If you or somebody you love struggles with depression, it’s essential to recognize the signs and contact a doctor if they continue or become more severe.
Benefits of Biofeedback
Biofeedback is a way to measure your body’s natural physiological responses and a tool to understand better and control them.
The Characteristics of High Functioning Anxiety
High functioning anxiety isn’t a recognized mental health diagnosis. However, it’s grown to be a catch-all term that refers to individuals who live with anxiety but identify as functioning reasonably well in general.
Executive Function Therapy
Executive functioning is a type of cognitive control. It includes planning, impulse control, prioritizing, and other high-level forms of cognition.
An Overview of Traumatic Brain Injuries
A traumatic brain injury (TBI) results when a traumatic event results in harm to the brain. Car accidents, falls, sports injuries can all cause TBIs.
Social Media And Depression: What’s The Link?
Regardless of what you did today on your computer or your phone, it’s likely that social media was involved one way or another.
Sleep And Depression: How Are They Related?
Having issues with sleep when feeling depressed can seem like a vicious cycle. The more depressed you may feel, the more difficult it is to sleep. At the same time, the more tired and exhausted you feel, the harder it is to fight symptoms of depression.
A Few Ways To Calm a Child With Autism
Kids with autism can have a tough time regulating their behavior. Even high functioning kids can “have a meltdown” in situations that would be only mildly stressful to a typical peer.
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